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Alright, let’s get real for a sec. Perimenopause is like that surprise party you never wanted but somehow ended up at anyway. You think you’re cruising through life, and then BAM! Your body decides to throw a curveball that feels like a mix between a rollercoaster and a mystery novel. Hot flashes, mood swings, brain fog that could rival a foggy London morning - it’s a wild ride. But guess what? You’re not alone in this chaos. We’re all in the same boat, paddling through the s

Let’s be honest - menopause is like that surprise party you never wanted but somehow ended up hosting. One minute you’re cruising through life, and the next, your body decides to throw a wild, unpredictable bash complete with hot flashes, mood swings, and a memory that’s more like Swiss cheese than a steel trap. But here’s the thing: if you can’t laugh at the chaos, you might just cry into your third cup of herbal tea. So, buckle up, because I’m about to take you on a rollerc

Let’s be honest - life sometimes feels like a sitcom where the laugh track is just a little too loud, and you’re the star who keeps tripping over the same banana peel. You know, those moments when your brain decides to take a coffee break right when you need it most, or when your body throws a surprise party for your hormones and forgets to invite you? Yep, that’s the daily grind of daily life challenges in full swing. But hey, if you’re here, you’re probably ready to swap t

# So This Happened: The Monster of Ghost Cramps and My New Sidekick